HOOP COURSES
New hula hoop courses start soon in Frome, Somerset
* Booking essential * recent workshops have sold out well in advance.
LEARN TO HULA HOOP
For absolute beginners or those wanting to really nail the basics.
- 6 week intro course for beginners
This course is for you if you are:
- looking for a fun way to get moving and stay healthy
- up for having fun and meet people
- have zero or minimal experience with a hoop
All welcome, no coordination / dance / fitness experience is necessary & hoops are provided for classes.Any questions? Get in touch.Thursdays 9 - 10 pmHUBnub Centre, Frome BA11 3BY6 week intro course begins 13th September 2018
PROGRESSION SESSIONS
Level up your hoop game
- perfect for those with some hoop experience who'd like to get creative.
Join this course if you can:
- Keep the hoop going on your body & angle hoop
- Do basic off-body moves e.g. figure 8 weave / isolation
Over the 4 weeks we'll cover: TRANSITIONS • ELBOWS • ROLLS • BREAKSHoops are provided for classes.Any questions? Get in touch.CUSTOM ORDERS
Design your own hoop or order in bulk for a discount.
CUSTOM HOOP ORDERS
Choose your colours, tubing and style of hoop. Check out the gallery below for some design inspiration. If you can't decide have a look at our selection of favourites in the hoop boutique above, or get in touch with an idea of colours you love and we can suggest a few ideas.
LEARN TO HULA HOOP
5-7pm • Sunday 20th May 2018
HUBnub Centre, Frome, BA11 3BY
HOOP DANCE - DEEPERA 2 hour hoop dance workshop, taking you from the basics of hoop dance deeper into more meditative movement and flow.
Hoops are provided for the session or you can bring your own if you prefer. This class will have options for newbie hoopers and those with more experience to dance with the hoop. There will be guided exercises, meditation and a yoga hoop stretch out at the end of the class.
£20 early booking - limited places available
£30 standard priceHOOP CARE
Love your hoop ♡
OPTIMAL ENVIRONMENT
what hoops like
- Cold conditions can cause cracking
- Heat, humidity and storage conditions can alter hoop shape
- Damp can cause tape to detach
- Shiny tapes may scuff on some surfaces
- Don't feed them after midnight
* travel hoops prefer to be stored as a big circle *
All hoops like to have a lie down flat if they are going to be resting for a long time.
• Be aware of yourself and your surroundings. Don't do things that hurt and mind the chandeliers!
Have fun, Emilie x
FUN TIMES
Get to know one another
Hoops like to be played with often and will serve you well.
