1. It's FUN.
    2. Ssssh, don't tell everyone, but while most people think they can't hoop, they actually can.

    So participants get a great sense of acheivement.


    3. Get Moving! If you spend a lot of time at your desk and in meetings.
    Hooping will give you that chance to move in a new and different way and feel playful and free.


    4. It's a mind and body workout.

    Using both sides of the body helps develop neural pathways. Hooping's great for balance and creativity.



    Designed to fit with your focus.

    We can run team building workshops about: balance, coordination, creativity, strengths.

    Or simply teach a fun fitness session that are suitable for all.



    We can help with weekly classes or helping you set up a hoop club in your workplace.


  • Previous clients...

    We've had the pleasure of spinning up some fun with businesses large and small; from a pop up workshop with creative solopreneurs in a Bristol chocolate factory to weekly classes at Canary Wharf in London.

  • "I was very surprised how effective and fun
    a hula hoop exercise workout can be.

    I thoroughly enjoyed the class, and the members did too.”

    - Sam Bernard, Studio Manager
    Fitness and Wellbeing Centre
    HSBC, Canary Wharf, London

    "After a long and boring day at work hooping really gave me something to smile about!


    It also helped my coordination, something that I didn't think I had any of, but I surprised myself."

    - Franca, Bristol

    "It’s Friday lunchtime and I’m thoroughly enjoying gyrating inside a hoola hoop at an exercise class, currently operating within Hauser & Wirth’s Piccadilly space."

    "The classes are fun, liberating, silly, exciting, tricky, and something completely different. "


    Franca, Bristol


    - Vicky Gritt, Bristol

  • Contact Us

    We'll tailor workshops to your organisation's needs and budget.

    Get in touch to find out more.

    Frome, Somerset
  • Feedback from sessions



    "Thank you!

    You gave us a lesson (in the 'chocolate factory' at Centrespace) and I had a fabulous time."


    HSBC, Canary Wharf

    "“Emilie is an excellent and creative instructor!
    Motivating and enthusiastic throughout the class.

All Posts
Terms & Conditions
    Classes and Workshops

    1. Block Bookings (i.e. a course of classes) may be cancelled in certain medical circumstances by arrangement. If there is a waiting list for your course and a cancellation is made more than 2 weeks in advance of the course start date, I will try and fill your place if. No refunds will be made for cancellations within 2 weeks of the course start date or after a course has begun.

    2. Private Classes will be refunded or rescheduled if 7 full days notice is given, a 30% refund or alternative booking will be offered if more than 48 hours notice is given.

    3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

    4. A booking is confirmed once I and the client have both agreed a date, time, duration and location fo the session.

    5. I reserve the right to refuse admission.     

    6. I reserve the right to alter the programme delivery or teaching staff if circumstances are beyond my control (e.g. illness, venue problems, emergencies etc.)

    7. If a class or workshop has to end or is interrupted for reasons beyond my control sessions will not be refunded.

    8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

    9. Timetable may be subject to change during the school holidays.

    10. Refunds will be issues or an alternative offered is sessions are cancelled by us.

    11. Refunds may take up to 30 days to process.


I am committed to ensuring that your privacy is protected. Should you be asked to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

This policy may change from time to time - please check this page from time to time to ensure that you are happy with any changes.

Information I collect
I may collect the following information:

    basic information about your baby (e.g. name / age)
    contact information including email address
    emergency contact including GP/midwife details
    demographic information such as postcode, preferences and interests
    other information relevant to customer surveys and/or offers

What I do with the information:

I require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

    Internal record keeping & in case of medical emergency.

    • I may use the information to improve products and services.
    • I are obliged to keep records secure and confidentially held for 7 years.
    • I may periodically send promotional emails about new products, special offers or other information that I think you may find interesting, using the email address which you have provided. You can opt out at any time.
    • From time to time, I might contact you for market research purposes. I sometimes use the information to customise the website according to your interests.

We will NOT allow this information to be used by third parties.

I am committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, I have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.