• WHY HULA HOOP?

    FUN

    Move in a way that feels like play.

    BUILD CONFIDENCE

    Celebrate learning new stuff.

    LOW IMPACT

    Unless you want to jump about, there's little impact.

    MEDITATIVE MOVEMENT

    Feel into yourself and enjoy the repetitive movement patterns.

    SMILES

    Hooping *feels good*

    WHOLE BODY MOVEMENT

    Move more than just your core.

    INDIVIDUAL

    Take things at your own pace and find your own style.

    HEART & HEAD HEALTH

    Get your heart rate up as well as your spirits.

  • ANYTHING BUT ROUTINE

    Learn fun, simple hoop dance moves and routines

     
    Get playful, add flow and level up your basic skills in a supportive group.

    This 7 week course will teach you new moves, how to add them together to dance together.

    REQUIREMENTS: Basic on and off-body hooping and a desire to learn more.
    • Make play and joy a part for your week
    • Learn something new & gain confidence as you improve weekly
    • Playful partnerwork
    • Guaranteed to meet your level
    • Meet some lush folk & feel happy
    • Emilie will coach you to feel more confident in your dance
    • Options to perform as a group at events.
     

    Simple guided exercises and that are suitable for all levels.
    If you're looking for tricks keep your eyes peeled for tech and flow workshops next beginners and improvers courses will be in September 2022.


    THURSDAYS • 8.30pm
    at RISE - Whittox Lane, Frome BA11 3BY

    (STARTS THURSDAY 9th JUNE 2022)
     
    Standard Price: £84.00
     
    No experience necessary, hoops are provided - get 10% off a hoop so you can practice!
     
    Taught by Emilie, a pro hula hoop teacher and performer with over 10 years of experience. Emilie's also a fully qualified yoga teacher and embodied movement coach who'll guide you through the moves at your own pace, incorporating sweaty werkouts, great tunes, moving meditation, strengthening and stretching.
     

    EARLY BOOKING
    * £75.60 *
    sign up here

     

  • WEEKLY OUTDOOR CLASSES ARE GO!

    Want to come out to play?

     

    Join the weekly, meditative hoop classes lakeside at one of the most beautiful spots to take a class in Somerset.

    Marston Park is between Frome and Bruton. Classes run weekly on Wednesdays from 6-7pm.

     

  • << WEDNESDAYS 6-7pm >>

    - limited places available -
    £12 per class
    All levels welcome
    HOOPS PROVIDED FOR CLASSES

  • SUMMER WORKSHOPS - BATH

    - GET MOVING • FEEL GOOD • HAVE FUN -

    HOOP DANCE INTRO WORKSHOP - intro and warm-up class

    60 minute session with a warm up and stretch out.

    Suitable for beginners or as a warm up to the choreography session

     

    Saturday 18th June
    • 1:30 - 2:30pm

    at Percy Community Centre, BATH

     

    - limited spaces available! -

     

    £15

     

     

    HOOP DANCE CHOREOGRAPHY WORKSHOP

    Channel you inner Lizzo to ooze confidence in your dance...

    A fun, confidence building workshop where you can build on the basics and learn a hoop dance routine.

     

    Hoops are provided for the session.

     

    - limited spaces available! -

     

    Saturday 18th June 2022
     

    DANCE • 2:30 - 3:45 pm

    at Percy Community Centre, BATH

     

    £20

    FULL AFTERNOON - HOOP STRETCH & DANCE SESSION

    Save when you book them together...

    Hoops are provided for the sessions - limited spaces available! -

     

    Saturday 18th June 2022
    STRETCH• 1:30-2:30 pm

    DANCE • 2:30 - 3:45 pm

    at Percy Community Centre, BATH

    BOOK BOTH FOR £25 per person

     

  • "The classes are fun, liberating, silly, exciting, tricky, and something completely different. "

     

    Franca, Bristol

    "I was very surprised how effective and fun
    a hula hoop exercise workout can be.

    I thoroughly enjoyed the class, and the members did too.”

    - Sam Bernard, Studio Manager
    Fitness and Wellbeing Centre
    HSBC, Canary Wharf, London

    "After a long and boring day at work hooping really gave me something to smile about!

     

    It also helped my coordination, something that I didn't think I had any of, but I surprised myself."

    - Franca, Bristol

    "Amazing."

    - Vicky Gritt, Bristol

    "It’s Friday lunchtime and I’m thoroughly enjoying gyrating inside a hoola hoop at an exercise class, currently operating within Hauser & Wirth’s Piccadilly space."

  • FAQs

  • Learn with Emilie

    Everyone can hoop! Online hoop dance classes, tutorials and workshops in your area.

    Emilie Joy Rowell

    Professional hoop dancer.

    Emilie has been teaching hoop dance for over 10 years. She first picked it up in 2009 after seeing Grace Jones rock the hoop on stage; she realised life was missing something circular and started learning. Since then she’s been hooked on hoop and has performed in large choreographed acts as well as solo and smaller group shows across the UK, and was in the final 10 of Hooping Idol 2014.

     

    She’s taught over 1,000 people to hoop at classes, festivals and workshops including pensioners, policemen, toddlers and bankers. Interested in hooping as a release and a challenge; a tool for creativity and health.

     

    She's also a fully qualified yoga teacher, so you know you're in safe hands.

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Terms & Conditions
    Classes and Workshops

    1. Block Bookings (i.e. a course of classes) may be cancelled in certain medical circumstances by arrangement. If there is a waiting list for your course and a cancellation is made more than 2 weeks in advance of the course start date, I will try and fill your place if. No refunds will be made for cancellations within 2 weeks of the course start date or after a course has begun.

    2. Private Classes will be refunded or rescheduled if 7 full days notice is given, a 30% refund or alternative booking will be offered if more than 48 hours notice is given.

    3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

    4. A booking is confirmed once I and the client have both agreed a date, time, duration and location fo the session.

    5. I reserve the right to refuse admission.     

    6. I reserve the right to alter the programme delivery or teaching staff if circumstances are beyond my control (e.g. illness, venue problems, emergencies etc.)

    7. If a class or workshop has to end or is interrupted for reasons beyond my control sessions will not be refunded.

    8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

    9. Timetable may be subject to change during the school holidays.

    10. Refunds will be issues or an alternative offered is sessions are cancelled by us.

    11. Refunds may take up to 30 days to process.

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