Seriously good for you fun.
Workshops • Performance • Hoops • Parties • Corporate • Community • Fun
Autumn sessions now booking...
Introduce your product or service!
Free taster session for newbie hoopers
MONDAY 11th October 2021
• 9.30am-10.45am
Trinity Church Frome
- limited spaces available!
£5 deposit holds your place - it's refundable after attendance.
2020 HOOP COURSE....HOOP DANCE WERKOUT
- WEDNESDAYS IN FROME, 7-8pmRISE Frome, BA11 3BY-------------------------8 week course - now booking
ONLINE CLASSES FOR WINTER
start February 2022
Playful, soulful movement with the hoop.
Designed for small spaces and happy hearts.
just £10 a month - booking opens 21st Jan
Sign up for more info here:LEARN TO HOOP
Get fit, feel good and have fun.
Intro to Hula Hooping Workshops in Somerset
Beginners hula hoop session
A fun, sweaty and challenging workshop perfect if you are completely new to hula hooping, or if you have some experience but have a ‘nemisis’ of a move that you just can’t seem to get. You'll use muscles you didn't know you had and give your brain a workout while we explore dancing with the hoop.
2 hour workshops
Next dates TBC
Emilie has been a hoop dancer since 2009 when she saw Grace Jones hoop to 'Slave to the Rythm'. Since then she’s been hooked on hoop and has performed in large choreographed acts as well as solo and smaller group shows across the UK, and was in the final 10 of Hooping Idol 2014.
She’s taught over 1,000 people to hoop at classes, festivals and workshops including pensioners, policemen, toddlers and bankers. Interested in hooping as a release and a challenge; a tool for creativity and health.
Twin Hooping
Short Course
Don't be scared! I'll teach you how to hoop with 2 hoops.
Come and join us for this fun, challenging and rewarding hula hoop course. You'll gain strength, coordination and learn some impressive tricks. As well as learning some of the foundation moves with twin hoops, we'll begin to explore variations and movement with two hoops, plus start to explore how to transition between them to add some dance to your hooping.
4 week course £39
Mondays - 7.30-8.30pm in Frome.
Hallowe'en special - book with a friend and join for just £33.30 each
NEW COURSES:
LEARN TO HULA HOOP
- beginners classes6 week intro course for beginners
This course is for you if you are:
- looking for a fun way to get moving and stay healthy
- up for having fun and meet people
- have zero or minimal experience with a hoop
All welcome, no coordination / dance / fitness experience is necessary & hoops are provided for classes.Any questions? Get in touch.
Thursdays 7- 7.50 pmRISE, Frome BA11 3BY6 week intro course begins September 2021
SEPTEMBER HOOP COURSE- improvers sessions
Level up your hoop game.
Perfect for those with some hoop experience who'd like to get more creative and expand their range.Join this course if you can:
- Keep the hoop going on your body
- Do basic off-body moves e.g. figure 8 weave / isolations
- NOT got that? Get in touch about joining an intro session, or sign up to the beginners course (7-8pm)
Over the 7 weeks we'll cover:
TRANSITIONS • ELBOWS • ROLLS • DANCE • ANGLE HOOPINGHoops are provided for classes.Any questions? Get in touch.Thursdays 8 - 9pmRISE, Frome BA11 3BY7 week course starts SeptemberGallery
Bespoke hoops
~ handmade to order in Frome ~
